Yoga For Beginners

From Monday 25th January, Busworks’ yoga teacher Gary Fitzgibbon will start a 6- week evening beginners’ course in addition to the usual Thursday 1pm to 2pm lessons.
Classes focus on developing strength, flexibility and good posture as well as managing stress, reducing anxiety and releasing tension. 
The new beginners class are in Omnibus on Mondays from 5:45pm to 6:45pm and cost £6 per class. Contact Omnibus Reception for more info or Gary on 07976 836 714 gary@fitzgibbonassociates.co.uk